Services

I’m here to help you transform uncertainty into insight, and insight into intentional action.

  • Areas we can work through together include:

    • Stress management

    • Anxiety and Depression

    • Identity

    • Transition

    • Attachment and Relationship understanding 

    • Interpersonal skills

    • Boundary setting

  • Areas we can work through together include:

    • Communication styles

    • Conflict cycle

    • Repair and Resolution 

    • Emotional & Physical Intimacy 

    • Extended family relationships 

    • Money & Finances

    • Infidelity & Trust 

    • Negotiating and managing roles

    • Sharing relationship responsibility 

    • Journey to parenthood

  • Pre-marital therapy offers a supportive space to explore your strengths as a couple, understand your differences, and build a solid foundation for the future. It’s a mix of gentle guidance and practical tools to help you enter marriage feeling confident.

  • Areas we can work through together include:

    • Communication 

    • Trust 

    • Cohesion 

    • Divorce & co-parenting 

    • Trauma 

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